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Gym and Exercise Vocabulary Word List (118)
A) | Abdomen, Activity, Aerobics, Afternoon, Arms, Assist, Assistant |
B) | Back, Back, Balance, Bar, Biceps, Bike, BMR = basal metabolic rate, Body, Burn fat, Butt |
C) | Calories, Cardiovascular, Challenges, Circuit, Combinations, Comfortable, Confidence, Contraction, Core, Curled bar, Cut |
D) | Daily, Definition, Deloids, Delts, Development, Downwards, Dumbbells |
E) | Effective, Elastic bands, Elliptical, Engagement, Evening, Exercise |
F) | Failure, Free weights, Front |
H) | Hamstrings, Heart, Heart rate, HIIT, Hours |
I) | Intensity, Intervals, IRM |
L) | Latissimus dorsi, Lats, Lbs, Lean mass, Learn, Lifting, Lungs |
M) | Machines, Mass, Men, Mid-back, Mornings, Muscle |
P) | Pecs, Pectoral muscles, People, Performance, Personal record, Plate weights, Pounds, Practice, Preparation, Pyramiding |
R) | Rear, Recommendations, Recovery, Repetitions, Resistance, Rest, Rounds, Running |
S) | Scaling, Set, Shoulders, Spasm, Spot, Spotter, Stabilizers, Strategy, Super set |
T) | Tabata, Thighs, Timing, Trainer, Training, Trapezius muscles, Traps, Treadmill, Triceps, Trunk |
W) | Warm-up, Weights, Women, Workout | |
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